The birthday after turning 30,

It feels like counting down for my own life.

In addition to working hard to earn money, I also began to think more often:
What truly matters to oneself.

Recently, I went to see a doctor to address my snoring problem.
I didn't expect the test results to show that I have severe sleep apnea.

It means that I am sleeping.
On average, there are 40 instances of breathing cessation every hour.
This means that my body has been in a state of long-term hypoxia.
The doctor reminded me that as I get older,
Such a situation may cause damage to the organs.
even increase the risk of high blood pressure.
The reason is that I have a severe natural allergy to my nose.
With a deviated septum, and indeed gaining weight after the age of 30,
It needs to be treated through minimally invasive surgery and weight loss.

In my twenties, I always felt young.
Think that making money is the most important, the body's problems can still hold on anyway.
Recently, I have rarely been trading or doing high-intensity dog racing.
During this time, I've mostly been spending time with family and traveling, allowing myself to slow down.
Sometimes I feel that this is actually quite good.

Life is just meant to be experienced.