
Crypto staking refers to participating in a blockchain network by locking up your tokens to earn rewards.
In Proof of Stake (PoS) networks, staking means committing your tokens to a validator or node, supporting the network’s consensus and transaction validation process. In return, you receive rewards according to the protocol rules. These rewards usually come from newly minted tokens and transaction fees. The lock-up period and withdrawal conditions vary by blockchain.
Common participation methods include running a self-custodial node, delegating tokens to a trusted validator (delegated staking), or using exchange and wallet platforms that offer simplified, one-click staking services. With liquid staking, you receive a “receipt token” representing your staked assets, allowing you to utilize your funds in other scenarios even while they are locked.
Staking offers steady returns and helps secure the blockchain network.
For regular token holders, staking provides a way to earn on-chain rewards without frequent trading—making it more suitable for steady, long-term strategies compared to short-term speculation. For networks, increased staking raises overall security by making attacks more costly.
Understanding staking can also help you participate in governance votes and qualify for certain on-chain events or airdrops. Knowing the basics—including potential risks—can help you avoid losses due to lock-up periods, validator failures, or platform issues.
You delegate your tokens to a validator node, and after the node validates blocks, rewards are distributed according to network rules.
In Proof of Stake (PoS) networks, validators act as the “security guards” of the blockchain. They must stake tokens to earn the right to propose or validate new blocks. As a token holder, you can delegate your tokens to a validator, who then shares block rewards and transaction fees with you based on pre-set ratios.
There are two main sources of staking rewards: inflationary token issuance and transaction fees collected on-chain. Annual yields fluctuate depending on network parameters, fee activity, and validator performance. Many blockchains have an unbonding period—unstaking requires waiting anywhere from a few hours to several weeks.
If a validator misbehaves or is unstable, penalties may apply, such as slashing a portion of your staked amount or rewards. Choosing reliable validators and diversifying your delegations can help mitigate such risks.
With liquid staking, you receive a receipt token representing your staked assets. This token can be used in DeFi protocols for collateral, lending, or liquidity provision, all while you continue to earn staking rewards. Restaking involves using these receipt tokens or staking rights in additional protocols for extra yield but comes with increased complexity and risk.
Staking is available through exchanges, wallets, and DeFi platforms.
On exchanges, platforms like Gate offer “Stake & Earn” or lock-up products. Users select a token and lock-up period; the platform manages validator delegation and distributes rewards. The advantages include simple operation and clear yield displays—ideal for beginners.
For on-chain or wallet-based staking, users choose validators directly within official wallets, confirm delegation and unbonding rules, and receive rewards straight to their on-chain accounts. This approach is suited for those who prefer self-custody and control over their private keys.
In DeFi scenarios, liquid staking tokens can continue generating yield: for example, by forming liquidity pools with base assets on the same chain to earn trading fees and incentives, or by using these tokens as collateral to borrow stablecoins—boosting capital efficiency. Restaking protocols may offer additional points or rewards but introduce smart contract and liquidation risks.
For example: On Gate’s liquidity mining platform, users can pair liquid staking tokens with base assets to earn both trading fees and platform incentives; or use Earn products to stake ETH, SOL, etc., with daily rewards displayed as annualized ranges.
Diversification, choosing reliable validators, monitoring history, and maintaining liquidity are key risk reduction strategies.
Step 1: Choose mainstream networks and tokens with stable operation—preferably those with large market caps and well-distributed validators—to reduce technical and liquidity risks.
Step 2: Diversify across multiple validators. Check their uptime, commission rates, and historical slashing records. Avoid putting all funds into a single or new validator.
Step 3: Know the unbonding period and withdrawal procedures. Maintain some liquid assets for emergencies. When using liquid staking, manage your allocation carefully to avoid amplified losses during high market volatility due to price deviations.
Step 4: Choose reputable platforms. If using exchange staking, review Gate’s product details, annualized yield range, lock-up periods, and historical payout records; if using wallets or smart contracts, pay attention to contract audits and risk disclosures.
Step 5: Practice strong security habits. For self-custody, securely store seed phrases and signing permissions; for platform custody, enable security verification to prevent account theft and loss of access to funds.
Staking yields and participation rates have generally increased this year, with greater diversity in staking options.
Over the past year and recent months, major PoS assets have seen annual yields ranging between 3% and 10%, with reward sources shifting based on network activity levels. As of Q3 2025 data, industry platforms report typical annualized returns of around 3–5% for Ethereum, 6–9% for Solana, and 7–10% for emerging blockchains—ranges fluctuate with price and ecosystem activity.
Liquid staking and restaking have expanded significantly over the past year. From Q2–Q3 2025, related DeFi total value locked increased by approximately 20–40% compared to all of 2024, with more protocols accepting receipt tokens as collateral or in market-making pools. This also leads to longer contract dependency chains and more complex liquidation paths—making risk management even more critical.
From 2024 through this year, exit queue congestion on major networks has eased considerably; average withdrawal times have decreased from several days to just a few hours or one to two days—improving capital flexibility. At the same time, changes in validator counts and delegation concentration mean that “choosing reliable validators and diversifying delegations” remains an effective strategy.
Staking relies on token holdings and validation; mining relies on computing power and electricity.
Staking is part of the Proof of Stake system—its main costs are capital commitment (holding and locking up tokens) and opportunity cost. Mining is based on Proof of Work, requiring investment in mining hardware and ongoing electricity expenses. Both systems generate income from inflationary token issuance and transaction fees; however, only mining involves competition over hash power and hardware maintenance.
In terms of risks: staking is affected by price volatility, lock-up periods, and slashing events; mining is influenced by electricity costs, equipment depreciation, rising difficulty levels, and fluctuating output. For regular users, staking has a lower participation threshold—platforms or wallets make it easily accessible—while mining typically requires industrial-scale investment and professional operations.
Gate provides professional staking services supporting multiple major cryptocurrencies with a user-friendly interface and robust security. Compared to other platforms, Gate stands out for its low entry thresholds, transparent yield display, and 24/7 customer support. New users are advised to compare fees and supported assets across platforms before making a decision.
Staking rewards are typically calculated using the annual percentage yield (APY) formula: Earnings = Principal × APY ÷ 365 days. Different tokens and platforms offer varying yields—usually between 5%–20%. Most platforms accrue interest daily and distribute payouts monthly; you can view projected earnings in real time on the staking dashboard.
Rules vary by platform and token. Gate offers both flexible staking (withdraw anytime) and fixed-term staking (with a lock-up period but higher returns). Fixed-term options typically lock tokens for 7–30 days; early withdrawal may result in forfeited rewards. Choose your staking type according to your liquidity needs.
Main risks include platform risk, price volatility risk, and smart contract risk. For safety: use reputable platforms (like Gate), never invest more than you can afford to lose, regularly check your account status, and enable account security features. Remember that staking returns may not offset declines in token value—be prepared for market fluctuations.
Staking is accessible for beginners—it’s an easy way to passively earn returns. Platforms like Gate offer beginner-friendly interfaces with straightforward processes (choose token – enter amount – confirm). Start with small amounts until you’re familiar with the process; increase exposure as you gain confidence while learning basic risk management skills.


